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Woman Walking Forest

Lis of Wasatch Forest Therapy invites you into the quiet medicine of land connection through forest bathing walks in Utah and sacred nature adventures abroad. Her experiences are designed to slow you down, open your senses, and help you remember what it feels like to belong to the earth again. They are  a reminder that the land we wander upon is our teacher, our kin, and our mirror.

 

Whether you're craving a private session under the trees, bringing your team onto the land for something different, or feel ready to travel further into connection on an international retreat - her work is an invitation to unplug, soften, and come home to yourself.

"Lis has introduced me to a whole new perspective of how much magic lies within my connection to the natural world.

 

Whenever I have the opportunity to spend time in the wild with her, there always seems to be a heightened feeling of synchronicity and wonder.

If anyone is looking to tap into the wisdom of Mother Earth and learning to trust their intuition, Lis is an incredible guide through it all."

"My capacity to breathe deeper and feel more at ease with myself and the surrounding world has been a direct result of participating in sessions and offerings from Lis throughout the last 6 years.

 

I fully recommend the spaces that she creates, and look forward to participating in more gatherings and sessions with her in the future!"

Cozy Outdoor Scene

Ready to go Deeper?

Wisdom Walks are 1-1 guided journeys into nature's quiet intelligence. We settle in with tea, set an intention, and move slowly through the forest - opening our senses to the insights, omens, and messages the land has for us. Part forest bathing, part sacred ceremony. For finding the wisdom within through the mirror of nature.

Join the mailing list. I don't email often - only when it's important. I'm too busy hanging with the trees. 

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© 2027

Wasatch Forest Therapy

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